All Health Articles
Just because the shoe fits, doesn’t mean you should wear it
There are good shoes and there are bad shoes. When you choose appropriate shoes for your activity, you help prevent injury, support foot and gait health and you’re more comfortable, too.
Cheering for continuity of care
Galena High School student Kiley Cryer had a piece of cartilage forming over the natural gap in her foot.
Fun fur miles— A guide to running with your pooch
Our recreational activities require more planning and vigilance now that we’re living in a COVID-19 world.
Our Hand Injury Specialists Support Your Recovery
We use our hands and wrists for so many things that it can be easy to take them for granted.
Avoiding injury in the office
When we think of workplace injuries, most of us probably picture a construction site rather than an office.
Dry Needling 101 — understanding this powerful therapy tool
27-year old Katelyn Mathews has been dealing with chronic neck and shoulder pain for over a decade. While it began when she was playing high school basketball, she was also diagnosed with psoriatic arthritis in her 20s.
Don’t wait until spring to find your fitness
Winter can really put a damper on your fitness. Cold, wet weather can pose significant challenges for fair-weather athletes.
Let it snow (but take precautions!)
Oh the weather outside is frightful,
But the fire is so delightful,
